Sing with Grisha!

Theme: Songs for Rest and Slowing Down, as an antidote to hyper-productivity culture.

It's hard to go against society's messages of rush-rush-rush, and meet our essential human need for rest and quiet. Grisha's pocket songs are easy to sing and remember and fun to sing. She crafts her songs to amplify the sometimes too-quiet voice of wisdom.

Live on November 19, 5-7:30 pacific (8:30 pm EST). Will be recorded for later viewing.

  • Learn new songs to remind you to slow down, rest, and live in the present moment!

  • Songs that will help you remember to ease up on FOMO (fear of missing out), anxiety, and pressure. You'll also get a brief version of the stories behind the songs.

  • If you would like access to this and all other content on Stellar Village, sign up for our membership! For a low monthly price, you can get access to all live events and recordings of all past offerings! Learn more here.

FAQ

  • Is this a live event?

    YES! This will also be recorded. [View our upcoming live events]

  • What happens in Stellar Village song circles?

    In our community song circles we sing "teaching songs", which are songs full of wisdom that are meant to be easily shared and learned. We do our song circles in Zoom and usually sing a capella (without instruments or with light instrumentation in service of the song). The songleader introduces each song and then teaches it at the pace we need, with built in pauses for you to be able to repeat the song. In Zoom, the attendee mics are mostly off, so you'll be able to sing along with the songleader wherever you are.

  • How long is the session?

    1.5 hours.

    Our virtual song circles are usually about 1 hour long, with a bonus chance for some connection with each other at the end in break-out groups in guided discussion (about 20 minutes). Breakout rooms are not recorded, for privacy, bringing to your home or community.

  • Can my friends join me or do we all need to sign up?

    You don't have to sing alone if you have friends to meet up with in person. Create your own song circle by inviting your friends to sing along with you. After all, singing is always more fun with friends!

    If you are in different places, you'll each need your own account.

  • What if I don't think of myself as a singer?

    Singers of all levels welcome! If you don't sing professionally or believe you don't sing "well" we especially invite your curiosity! All voices are good voices.

  • What do you have for accessibility?

    Virtual song circles are an accessible option already, great for parents of young children, folks with limited mobility.

    The content player for this recording includes an automated session transcript and English captions. You also get a document with the words to the songs.

  • How do I access the material?

    If you are a Stellar Village member or you've purchased this offering directly, you just need to be logged in and then click on "Start" or "Resume" at the top of the page.

    Or here's a direct link to the content player.

    If you haven't purchased yet, just scroll down.

Songleader: Grisha Stewart

Host: Sheniqua Trotman

Grisha Stewart

Certified Dog Trainer, Author, Singer-Songwriter

I'm a collaborative dog trainer, author, international presenter, singer-songwriter, and keynote speaker of European ancestry (best guess based on DNA and some genealogy is Scotland, "England & Northwestern Europe," Wales, "Germanic Europe," Ireland, and Norway). I've been helping people and dogs professionally since 2003. My passion projects are grief tending, community singing, and woodturning.

I'm fascinated by animal behavior (including humans), somatic awareness, spirituality, psychology. My work is directed at wholehearted living for all beings, including dogs with a history of aggression, frustration, or fear as well as puppies and my other favorite species: humans.

My Behavior Adjustment Training (BAT 2.0 book and BAT 3.0) is used worldwide to help dogs gain confidence and social skills. Well over 200,000 people have learned about BAT so far.

Diane Redding and I co-host a podcast called The Lesson is Love.

As an outgoing introvert, I refresh my batteries by singing, expressing grief in community, and savoring life with my husband (Tom), Labrador (Joey), cat (Garbanzo aka "Adventure Kitty" and "Baby Panther"), and Little Brown Dog (Zuki). I identify as a queer (pansexual), neurodiverse, middle age, white, raised in poverty and now of middle class, and US citizen, spiritual non-Christian leaning toward neo-Druid (but raised in Christian culture). My pronouns are she/her. I am still wrestling with living on the stolen river watershed of the Siuslaw people, who are part of the CTCLUSI.

Sheniqua Trotman

Vocal Empowerment Coach, Butterfly Council member

Sheniqua is an activist, singer-songwriter, community leader, mother, and vocal empowerment coach based in Brooklyn, New York. She's also the host of online community singing with songleaders at Stellar Village.

Sheniqua’s sessions go beyond simply singing together; she creates a holistic journey of self-discovery and connection. Through intentional breath work, gentle stretching, and guided meditation, she helps participants release tension, center their minds, and open themselves up to the full potential of their voices.

Sheniqua creates sessions that culminate in the joyous expression of collective harmony, where seasoned vocalists and complete beginners alike come together in a non-judgmental space to share their voices and connect with others.

Whether you're seeking vocal empowerment, community connection, or simply the joy of singing, Sheniqua welcomes you to join the transformative experience at ElevatedExpression.net.

Click to Play

Sara teaching about the song "Which Side Are You On?"

Do you love to sing? (or want to)?

Do you believe in changing the world for the better? If you care about systemic oppression and believe in the power of love, this Song Circle is for you. Let's come together, sing, and make a difference.

Enroll today

Option 1: Direct purchase of this event

This event is open to the public, and it's also included with Stellar Village membership (options below).

  • $19.00

    $19.00The Magic of Rest & Slowing Down: Virtual Song Circle with Grisha Stewart. Nov 19, 5:30-7 pm Pacific

    Full Price. One-time payment to add this live online community song event and recording to your library of courses. Your access will not expire.
    Buy Now

  • $14.00

    $14.00The Magic of Rest & Slowing Down: Virtual Song Circle with Grisha Stewart. Nov 19, 5:30-7 pm Pacific

    Sliding scale - community-supported discount. One-time payment to add this live online community song event and recording to your library of courses. Your access will not expire.
    Buy Now

Option 2: Get this session with a Stellar Village Membership

Members get access to all online content, and the membership is the same no matter which payment plan you pick on the sliding scale. [Learn More]

  • $19.99 / month

    $19.99 / monthStellar Village Membership

    Become a part of the village and get ALL of our online offerings: song circles, classes, grief circles, and collaboration opportunities!
    This is fair energy exchange for the valuable service of creating online community for you. If this option is not a hardship (meaning you would have trouble providing your basic needs), please select this option.

    Payment renews monthly and can be cancelled at any time.

    Please view the membership page for more options and a sliding scale.
    Join Stellar Village

  • $14.99 / month

    $14.99 / monthStellar Village Membership

    This is a sliding scale option for membership, in case the full contribution is a hardship for meeting your basic needs.

    Payment renews monthly and can be cancelled at any time.
    Join Stellar Village

  • $9.99 / month

    $9.99 / monthStellar Village Membership

    This accessible choice is an option if the other monthly amounts would pose a hardship for meeting your basic needs.

    Payment renews monthly and can be cancelled at any time.
    Join Stellar Village

  • $10.00

    $10.00Stellar Village Membership

    PGM/BIPOC ONLY. One-time fee for lifetime access! For our kin who identify as People of the Global Majority (PGM), also known as Black, Indigenous, People of Color (BIPOC), we offer lifetime Village membership for a low price.

    Your energy exchange contributes to the village and your sense of belonging, so we do ask for a small fee. You are also welcome to use any of the other payment options.

    That said, if you are PGM/BIPOC and would like a totally FREE membership, we invite you to click here!
    Join Stellar Village

  • $29.99 / month

    $29.99 / monthStellar Village Membership

    Family Pass! This is a great way to sing your long-distance friends, or have them visit other Village events, including grief and learning events. Full membership for you, plus you can share Zoom links for live sessions with up to 4 other people. Payment renews monthly and renewal can be cancelled at any time.

    Join Stellar Village

If you choose to purchase a Stellar Village Membership your subscription will go for a month from the start date and then renew automatically each month after that. You can easily cancel renewal at any time and your access to the content will just expire on your renewal date.

Already a Member? You're already enrolled in this event, at no extra charge. Just log in and refresh this page, and you'll see a Start Learning or Resume Learning button on the top.

Scholarships. We also have 6-month need-based scholarships. Use the contact form below for scholarship information.